Muscle Milk Genuine Protein Powder
Iconic 32g protein blend with NSF sport certification and massive retail availability.
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Nutrition Facts
Nutrition Facts
Key Details
Pros
- 32g protein per serving — one of the highest available
- NSF Certified for Sport
- Available in virtually every retail store
- Added vitamins A, C & D plus calcium
Cons
- Higher calorie count (270 cal) due to fats and carbs
- Large 70g serving size — uses powder quickly
- Contains artificial flavors and MCTs
- Not ideal for lean/cutting diets
AI Analysis
Muscle Milk Genuine is one of the most recognizable protein brands in America, and its 32g protein per serving is among the highest on the market. The protein blend combines caseinate, milk protein isolate, and whey for a sustained amino acid release that works well between meals or before bed. NSF Certified for Sport adds credibility for competitive athletes.
The product is fortified with calcium, vitamins A, C & D, making it more of a meal supplement than a pure protein powder. The 4.94 lb container provides 32 servings at $1.56 per serving, which is reasonable for the protein content. Availability is unmatched — you can find Muscle Milk in grocery stores, gas stations, gyms, and online.
The main downside is the macro profile: at 270 calories per serving with 9g fat and 16g carbs, this is not a lean protein powder. The large 70g serving size means you go through containers faster than a typical 30g-scoop product. For those on a cut or seeking the cleanest macros, a pure whey isolate would be more appropriate. But for those wanting a meal-replacement-style protein with sport certification and ubiquitous availability, Muscle Milk remains a solid choice.
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